Jiu-Jitsu Unleashed Self Defense Book Review

jiu-jitsu unleashed self defense book

Brazilian Jiu-Jitsu became a worldwide phenomenon following the rise of mixed martial arts (MMA), particularly the UFC. This is because one of its renowned figures, Royce Gracie, became the first champion in its first event in 1993. Then, he went on to win two more tournaments in 1994.

The world was in awe when Gracie, who was around the middleweight category, started grappling other guys into submission who were far bigger than him like Ken Shamrock, Kimo Leopoldo and Dan Severn. So, as the sport evolved, more fighters started adding Brazilian Jiu-Jitsu in their arsenal.

About Jiu-jitsu Unleashed Self Defense Book

Jiu-jitsu Unleashed: A Comprehensive Guide to the World’s Hottest Martial Arts Discipline is a self defense book written by Eddie Bravo. Bravo holds a second-degree black belt in the discipline and he is known as the trainer of notable figures in the world of MMA such as Joe Rogan, Chuck Liddell, Dan Hardy and Ronda Rousey.

Jiu-Jitsu Unleashed Self Defense Book Advantages

This self defense book offers detailed instructions complete with illustrations of various Jui-Jitsu moves. The different stances, kicks, punches, grappling holds and takedowns are discussed here meticulously so even beginners can grasp the proper execution of each technique. Even intermediate practitioners of this martial art can find this self defense book very useful in reviewing the theories and strategies behind the techniques taught in this discipline.

Jiu-Jitsu Unleashed Self Defense Book Disadvantages

Since Jiu-Jitsu mostly involves takedowns and submission holds, many of the techniques taught in this self defense book can be best applied in one-on-one combat situations. In conditions involving multiple attackers going at you simultaneously, the submissions and takedowns may prove to be inefficient.


Jiu-Jitsu Unleashed is not only a very exciting self defense book to read but you will surely find it very useful in improving your fighting skills. However, it is not advisable to rely on the techniques here alone that mostly cater to the MMA sport or in one-on-one combat. You should also try reading another self defense book in combination to this to really enhance your advantages during life-threatening situations.

Source: Amazon

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