What Are The Best Martial Arts Books For Self Defense?

If you want to feel safer on the streets or wherever you plan on going, it’s important that you know the basic techniques to protect yourself from physical attacks. Therefore, we have made a list of helpful books on martial arts that will provide you with elementary information about the ways you can improve your self-defense capabilities.

Jiu-Jitsu University

Jiu-Jitsu University book is written by Saulo Ribeiro, who is a six-time Brazilian Jiu-Jitsu World Champion. This book will provide you with useful information that will help you use your fight moves in no time. Ribeiro shares with the public for the first time his revolutionary system grappling, mapping out more than 200 techniques that can earn you a black belt.

Check price on Amazon.

The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

Before you start to develop new martial arts techniques, make sure that you first understand the anatomy and key muscles you need to use. The book comes with detailed anatomical drawing, and it precisely illustrates the inner workings of your body during key martial art moves. The colors, drawing and photos will help you get to know your body more.

Check price on Amazon.

Bruce Lee’s Fighting Method: The Complete Edition

Bruce Lee was a martial arts innovator who developed modern techniques to a stunning extent. This book is a definitive examination which explains how to survive attacks on the street, increase training awareness, and develop body movements. Let Bruce Lee’s fighting method becomes your instant self-defense solution wherever you go.

Check price on Amazon.

The Book of Five Rings

The book of Five Rings is considered to be a classic guide to a military fight strategy from ancient times. This book contains some of the traditional fight methods that will help you better up your self-defense. The book of Five Rings refers to the idea that there are different elements of battle, just as there’s a variety of physical elements in life.

Check price on Amazon.

Chess principles for Martial Arts: Chess Tactics and Strategies for Judo, BJJ, Boxing and other Martial Arts

If you want to master any martial art, then the muscles and strength are not enough as the strategic part plays a crucial role. This book wants to show you the ways you can apply chess strategies while being engaged in a physical showdown. Chess Principles for Martial Arts book gives you some key concepts and principles that you can use to improve your fighting style.

Check price on Amazon.

Delavier’s Mixed Martial Arts Anatomy

Frederic Delavier’s book takes you inside the anatomic part of the martial art techniques that will add up to your overall knowledge and let you tactically use your body to defeat the opponent. With over 20 full-color photos and 120 anatomical illustrations, you will have an in-depth insight into the anatomy secretes of physical combat.

Check price on Amazon.

Zen in the Martial Arts

Zen in the Martial Arts is the book that will show you the importance of your mental state during the fight. The book introduces you to the ancient Zen philosophy that plays a crucial role in your psychophysical development while mastering the martial arts. The book is written by a man who had mastered the process of unifying body and mind in the physical combat.

Check price on Amazon.

The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment

This book is meant to be the ultimate guide to Kung Fu, from theory to practical application of the techniques presented in it. The book is written by Wong Kiew Kit, a renowned Grandmaster and it’s a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom.

Check price on Amazon.

The Marine Corps Martial Arts Program: The Complete Combat System

The Marine Corps Martial Arts Program: The Complete Combat System is meant to be a complete manual to the fighting system of the United States Marine Corps. This book presents a combination of mental, character, and physical disciplines which are crucial for efficient self-defense performance.

Check price on Amazon.

Add a Comment

Your email address will not be published.