What You Need Before Getting Into Kickboxing Self Defense

Kickboxing is one of the most effective forms of self-defense in any situations. Mastering the basics can teach you how to take the right stance when you’re attacked, as well as how to use both your hands and legs. However, kickboxing workouts are no joke. You need the right equipment, as well as several key things to prepare for each workout.

How to Effectively Prepare for a Kickboxing Workout

  • Drink lots of water. Unlike jogging and weightlifting, kickboxing involves a lot of compound movements, pace changes and other physically exerting tasks. Always bring a lot of water to drink before, during and after the workout.
  • Pick the right gloves for you. Searching for the ideal pair of kickboxing gloves takes time, but the right fit can elevate your game. If you choose a pair of gloves that don’t fit well, you can risk severe hand injuries.
  • Hand wrap are essential. They don’t just look cool! Hand wraps offer additional help and support when your fist impacts your opponent’s body or a punching bag.
  • Be prepared to put in extra work. If you don’t have previous experience with kickboxing or a similar sport, you might need to work on your conditioning.

Top 5 Kickboxing Necessities for Kickboxing Self Defense

 Shorts for Kick Boxing Self Defense

4.5 stars, 79 reviews

 Shorts for Kick Boxing Self Defense

Satin has always been one of the best available options for active sportswear. This particular model of shorts is designed for every martial art that involves kicking, which is evident by the cushion guard on the sides. The side splits allow you to have the maximum range of motion.

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Kickboxing Training Gloves

4.5 stars, 1481 reviews

Kickboxing Training Gloves

Sanabul sells excellent performance engineered gloves. This particular model is excellent for beginners because of the high-quality foam. It serves to lessen the impact and provide equal disposition of kinetic energy when delivering punches. The lacing system includes a secure fit, ensuring that they won’t come off.

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Meister Glove Deodorizers for Boxing and All Sports

4.5 stars, 1104 reviews

Glove Deodorizers for Boxing Self Defense

This is one of the most underrated pieces of kickboxing equipment. Chances are, you will have quite a few workouts during the week. To keep the sweat and odor at bay, these lavender deodorizers can help you maintain equipment hygiene. There are multiple odor options and the sizing fits all glove types and sizes.

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Kick Pads for learning Kickboxing for Self Defense

4.3 stars, 100 reviews

Kick Pads for learning Kickboxing for Self Defense

Kickboxing involves practicing taking blows, so you’ll need these kick pads. They have a special curved design that allows for better force conduction, as well as strengthened sowing for extra longevity. There is also extra sponge cushioning in the back, to protect the wrist.

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Professional Compression Socks

4.4 stars, 1598 reviews

Professional Kickboxing Socks

To withstand all the movement your feet will be subdued to, you need an ankle brace. With anatomic cushioning and modern compression techniques, you can endure longer training sessions with no fear of joint pain, plantar fasciitis and other issues that might plague your legs. These braces are also good as an injury recovery aid, due to the tight fit their provide.

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